What if every conversation could bring you closer to peace instead of conflict? In this inspiring workshop, you’ll learn how to communicate from a centered, loving place—even when emotions run high. Using the 8 Powers—Awareness, Openness, Kindness, and more—you’ll uncover how to bridge differences, express your truth clearly, and listen with compassion.

Choose what you pay

To keep this workshop accessible, we’re offering it on a sliding scale of $0-$50 Simply choose the amount that feels right for your budget and your heart. Your presence matters more than the price. Just enter your desired amount when you register.

💜 Giving Back with Purpose
A portion of every registration supports Partners for Peace, a local organization providing vital resources and support for individuals affected by domestic violence. Together, we’re not only nourishing our own well-being — we’re helping create safety, hope, and healing for others in our community.

In this empowering mind-body workshop, open to all, you’ll discover how cultivating inner balance directly supports your physical health and longevity. Through Barbara Cookson’s 8 Powers Framework—engagement, awareness, willingness, openness, confidence, kindness, belief, and love—you’ll learn how peace and proactive self-care can support weight management, disease prevention, and overall vitality.

Experience a blend of gentle movement, reflection, and discussion designed to help you tune into your body’s wisdom, manage stress naturally, and create lasting habits for a healthy, peaceful life.

Choose what you pay

To keep this workshop accessible, we’re offering it on a sliding scale of $0-$50 Simply choose the amount that feels right for your budget and your heart. Your presence matters more than the price. Just enter your desired amount when you register.

💜 Giving Back with Purpose
A portion of every registration supports Partners for Peace, a local organization providing vital resources and support for individuals affected by domestic violence. Together, we’re not only nourishing our own well-being — we’re helping create safety, hope, and healing for others in our community.

Join Barbara Anne Cookson, The Peace Coach, for a short, heartfelt LIVE message each week on Zoom. These gatherings are a gentle space to breathe, reflect, and begin your week from a calm, centered place. Each session offers a moment of connection and conscious reset — helping you carry peace into everything you do. Replays are available if you miss us LIVE.

COMING SOON!

The Free 5-Day Personal Peace Challenge

Tiny shifts. Deep clarity. One-on-one support.

Sign up to be notified when the next challenge opens.

If you’ve been craving a moment to breathe… a way to clear the noise… or a simple path back to your center, the Five-Day Personal Peace Challenge is your reset button.

This isn’t another overwhelming program.
It’s a gentle, guided experience with me—five days, five tiny challenges, and five private coaching calls to help you move through what’s been blocking your peace.

Because peace isn’t a luxury.
It’s a foundation for joy, clarity, abundance, and the life you’re meant to create.What You’ll Experience

Over five days, you’ll receive:

✨ 5 One-on-One Coaching Calls

Each day, we’ll hop on a short, focused call where I guide you through one key Peace Activation.
You’ll get personal support, real-time insight, and a compassionate space to explore what’s keeping you stuck.

✨ A Tiny Daily Challenge

Each day includes a simple, doable action—designed to build momentum without adding overwhelm.

✨ Personalized Homework After Each Call

You’ll leave every session with a short, meaningful assignment tailored to you. These aren’t long or difficult—they’re small shifts that quickly create clarity and calm.

✨ A Clear Path Back to Your Inner Peace

You’ll learn how to use peace as the doorway to joy, abundance, and emotional freedom—using my 8 Powers framework woven throughout the week.

Who This Challenge Is For

This is for you if you’re a woman who’s:

• Feeling overwhelmed or off-track
  
• Struggling to find time for yourself
  
• Tired of stress running the show
  
• Ready for simple, real tools that help you feel grounded again
  
• Wanting support that meets you where you are—without judgment or pressure
  

If you want a peaceful, powerful reset that fits easily into your daily life, you’ll feel right at home here.

Why This Works

Peace isn’t something you “get.”
It’s something you practice.

With tiny, consistent actions—and personal coaching to help you integrate them—you can reconnect with the calm, clarity, and confidence that already lives inside you.

The combination of small shifts + daily support is what makes this challenge so effective.

Join the Waitlist

The next challenge date hasn’t been announced yet.
Sign up below, and you’ll be the first to know when doors open.

You’ll also get early access to registration, bonus tools, and surprise peace gifts.

**NOTE: The registration waitlist will pop up as a "purchase". This is a default of the website. You will not be purchasing-it's FREE.**

A Note From The Peace Alchemist (Barb Cookson)

Helping women return to their inner peace is the heart of everything I do.
Because peace fuels joy.
Peace fuels abundance.
Peace fuels purpose.
And once you feel grounded and centered again, everything in your life begins to shift.

I can’t wait to support you.